Tag Archives: pause

10 moments to remind you to pause for a few minutes every day

MOMENTS

1. Stopping at a traffic light.
2. Arriving at your office every morning.
3. Turning on your computer.
4. A call from your boyfriend.
5. Setting the alarm of your mobile phone at a particular time.
6. Stopping for a cup of coffee or a cup of tea.
7. Changing into your workout gear.
8. Having a shower after your workout.
9. Unlocking the door of your house when you get back home.
10. Undressing and changing into comfortable clothing before dinner.